Welcome to the Anxiety & Depression Center
You may be looking at this website because you, or someone you care about, is considering psychological treatment for mood problems. Our hope, is that this website provides information about anxiety, depression and cognitive behavioral therapy - information that will enable you to make an informed decision about where to seek treatment and about whether we are the right facility for you.
The Anxiety & Depression Center specializes in providing cognitive behavioral psychotherapy (CBT) to adults, adolescents and children with anxiety and depressive disorders. Cognitive therapy is an active, structured, direct form of psychological treatment that has been shown to be highly effective with anxiety and depressive disorders. CBT is based on the recognition that certain thoughts and behaviors accompany depression and anxiety. The identification and modification of these thoughts and behaviors often results in an alleviation of the psychological distress. Cognitive behavior therapy (CBT) utilizes a variety of methods, interventions and strategies all with the goal of reducing emotional pain and restoring a sense of control and purpose.
The Anxiety & Depression Center specializes in the treatment of Generalized Anxiety Disorder. Panic Disorder, Obsessive Compulsive Disorder, Social Phobia, Other Phobias, Health Anxiety (hypochondrias) and Depressive Disorders. We work with adults, adolescents and children. Learn more about us
CBT Audio News
Listen to the one hour interview with Dr. Dennis Greenberger and learn more about anxiety, depression, cognitive behavioral therapy and the use of Mind Over Mood. Also, listen to the three minute KDKA interview!! Turn on your speakers or headphones and click play buttons to the right.
... Or download the mp3's to your phone or iTunes player below.
Dr. Dennis Greenberger's Book - Mind Over Mood
Anxiety and Depressive Disorders