Experience

The Anxiety & Depression Center is the preeminent Cognitive Behavior Therapy (CBT) practice in Orange County. Our rigorously trained team of specialized therapists offers practical, effective and durable solutions for life’s struggles.

Expertise

We provide solutions that are based on cutting-edge research, delivered by clinicians with the expertise and experience to determine which treatment will work best for you personally.

Enduring Results

Lasting results are often achieved in a limited period of time, minimizing the effects of anxiety and depression. We teach you, or your child, skills and strategies that can help you feel better and allow you to make meaningful, long-term changes in your life.

"A person is but the product of their thoughts - what they think they become” - Gandhi

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Our highly trained team of psychologists and psychotherapists specialize in treating anxiety and depressive disorders. The Anxiety and Depression Center specializes in providing cognitive behavioral psychotherapy (cbt) for people with anxiety, depression mood and behavior problems.

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Mood Disorders and CBT

Cognitive Behavioral Therapy is an active, structured, direct form of psychological treatment that has been shown to be highly effective with anxiety and depressive disorders. CBT is based on the recognition that certain thoughts and behaviors accompany depression and anxiety.

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Our Clinicians

Our therapists are active in teaching graduate students and psychiatric residents. We often teach continuing education programs for other clinicians that want to learn how to do CBT. Several of our staff are on the faculty at the University of California, Irvine, School of Medicine, Department of Psychiatry.

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About our Center

Our compassionate, experienced team of psychologists and psychotherapists are experts in effectively treating children, adolescents and adults who struggle with anxiety, depression, mood or behavior problems. We deliver the highest-quality, scientifically supported treatment based on what research shows to be effective.

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CBT for Anxiety & Depression

We specialize in Cognitive Behavioral Therapy (CBT), an active, structured form of psychological treatment that has proven to be highly effective for anxiety and depressive disorders. CBT often produces lasting results in a limited period of time, teaching  practical coping skills and strategies to help you feel better.

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Expertise with Children and Teens

We have clinicians trained specifically to work with children and teens, incorporating age-appropriate strategies. In addition, we work extensively with parents, providing the support and guidance necessary to ensure the greatest progress for your child.


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Mind Over Mood

Mind Over Mood, co-written by Anxiety and Depression Center founder Dr. Dennis Greenberger was created to help people suffering from mood disorders including depression, anxiety, anger, guilt and shame. It is a clear, concise guide that shows you how the proven and powerful principles of cognitive therapy can improve your life. With over 1,000,000 copies sold, it is often recommended as a valuable self-help resource, and, when indicated, our clinicians use it as workbook to supplement treatment. 

Mind Over Mood

Mind Over Mood
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