Welcome to the Anxiety & Depression Center

The Anxiety & Depression Center specializes in providing compassionate, individualized, Cognitive Behavioral Therapy (CBT) for adults, adolescents and children with mood, behavioral and relationship problems. Cognitive behavior therapy is an active, structured, direct form of psychological treatment that has been shown to be highly effective with a variety of psychological problems, often in a limited period of time. CBT is the most studied form of psychotherapy and research has shown that treatment often produces lasting results in a limited period of time.


The Anxiety & Depression Center is the preeminent Cognitive Behavior Therapy (CBT) practice in Orange County. Our rigorously trained team of specialized therapists offers practical, effective and durable solutions for life’s struggles.


We provide solutions that are based on cutting-edge research, delivered by clinicians with the expertise and experience to determine which treatment will work best for you personally.

Enduring Results

Lasting results are often achieved in a limited period of time, minimizing the effects of anxiety and depression. We teach you, or your child, skills and strategies that can help you feel better and allow you to make meaningful, long-term changes in your life.

International Reputation

The Anxiety and Depression Center was founded by internationally recognized Master Clinician and CBT leader Dr. Dennis Greenberger. He directs the center, ensuring that all patients receive the highest standards of care and incorporating fundamental CBT principles and the concepts from the best-selling book he co-authored, Mind Over Mood. This highly regarded CBT workbook has sold over 1,000,000 copies and is used to train psychiatric residents, graduate school psychology programs and is recommended by therapists worldwide.

We are proud to be named the Regional Clinic in Orange County by the National Social Anxiety Center. We deliver state of the art, empirically validated treatment for social anxiety and all other psychological disorders that we treat.

About Our Center and Program

Academy of Cognitive Therapy
Anxiety and Depression Association of America
National Social Anxiety Center

"A person is but the product of their thoughts - what they think they become” - Gandhi

About Our Center

Our highly trained team of psychologists and psychotherapists specialize in treating anxiety and depressive disorders. The Anxiety and Depression Center specializes in providing cognitive behavioral psychotherapy (cbt) for people with anxiety, depression mood and behavior problems. Learn more about our center.

Our Center

Mood Disorders and CBT

Cognitive Behavioral Therapy is an active, structured, direct form of psychological treatment that has been shown to be highly effective with anxiety and depressive disorders. CBT is based on the recognition that certain thoughts and behaviors accompany depression and anxiety.

Mood Disorders & CBT

Our Clinicians

Our therapists are active in teaching graduate students and psychiatric residents. We often teach continuing education programs for other clinicians that want to learn how to do CBT. Several of our staff are on the faculty at the University of California, Irvine, School of Medicine, Department of Psychiatry. We are active in teaching, writing and community education.

Meet Our Providers

Mind Over Mood

Mind Over Mood was written to help people suffering from mood disorders including depression, anxiety, anger, guilt and shame. It is a clear, concise guide that shows readers how the proven and powerful principles of cognitive therapy can improve their lives. The book is often recommended by psychotherapists to their clients and can serve as a guide to treatment for those involved in cognitive therapy. Mind Over Mood was chosen for inclusion in the United Kingdom’s National Health Service’s Books On Prescription program. The Books On Prescription program is a selective list of self help books that primary care physicians and mental health specialists in Great Britain can “prescribe” for patients with mood disorders. Mind Over Mood was awarded the “Most Influential Cognitive Behavioral Therapy Book” by the prestigious British Association of Cognitive and Behavioral Therapies. Mind Over Mood is one of the best selling books on cognitive therapy. Over 1,000,000 copies have been sold in English and in the 19 other languages it has been translated into.

"There is nothing good or bad but thinking makes it so. - William Shakespeare (Hamlet)"

Mind Over Mood

Mind Over Mood
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