Helpful Links

Helpful Links

Guided Mindfulness and Compassion Meditations - Perry Passaro, Ph.D. & Kim Passaro, R.N.

Mindfulness, Meditation and Relaxation Exercises

Discussion Between Dr. Aaron T. Beck and His Holiness The Dali Lama - 2005

"There is nothing good or bad but thinking makes it so. - William Shakespeare (Hamlet)"

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