Media

Downloadable Relaxation Exercises


Mindfulness - How to Practice

Click here to download Power Point Slides from this talk

 

 

 


Meditation

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Aaron T. Beck, M.D. Invited Address at AABCT, November, 2009

Discussion Between Dr. Aaron T. Beck and His Holiness The Dali Lama-2005



Watch Video - Discussion Between Dr. Aaron T. Beck and His Holiness The Dali Lama - 2005

 

 

 

Click the button below and Listen to Dr. Greenberger's one hour webinar on Cognitive Behavioral Therapy for Anxiety and Depression.

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