Practice News

How Decluttering Can Help you Control Your Anxiety

Dr. Dennis Greenberger was quoted in a Prevention Magazine article on how we react to clutter. He offers helpful suggestions for reframing how to think about the clutter in our homes. READ MORE

Dr. Greenberger’s Book: Mind over Mood, cited as valuable resource for anxiety and panic disorder

Mind over Mood, the best-selling book for which Dr. Dennis Greenberger is a co-author, was included in an article in the Pittsburgh Post-Gazette listing the best resources for anxiety. READ MORE

Dr. Greenberger’s Book Mind over Mood included in list of Best Self Improvement Books

Mind over Mood, the best-selling book for which Dr. Dennis Greenberger is a co-author, is frequently recommended for individuals with anxiety and depression. The Best Counseling Degree website recently included the publication in it’s list of the 30 best self-improvement books for those battling depression. READ MORE

Cognitive Behavior Therapy Groups now forming

Four new groups are now forming:

  • Mindfulness and Compassion Based Cognitive Behavior Therapy
  • Anxiety and Depression Group Cognitive Behavior Therapy
  • Social Anxiety Group for Adults
  • Coping Skills for Teens

Groups are led by Anxiety and Depression Center clinicians, and are held in our Newport Beach office. Our evidence-based program uses Cognitive Behavior Therapy to help you more effectively manage your moods and anxiety. LEARN MORE

"We are shaped by our thoughts; we become what we think" Buddha

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